Why Is Blessing Your Food So Important?

Why Is Blessing Your Food So Important?:

This article brings to light just how important the power of positive thinking and words of blessing can be.... 

Aloha~Angie *:0)

Knowledge Is Power, Right?

The more you educate yourself about food, the better choices you’ll make, right?

Imagine two identical twins. They both like to eat ice-cream.

The first twin has no pre-conceptions about ice-cream. She is happy to eat it. She enjoys it, appreciates it and when she is done, she has a big ol’ smile on her face and moves on with her day.

When you eat the ice-cream, the steak, the bread, the doughnut, or anything else, you can either be in alignment with it or you can have a charge about it.

The other twin, though, has read that ice-cream isn’t good for her health. She believes it has too much sugar, too much fat, too many chemicals. She thinks that ice-cream can make her fat. When she cracks open a tub, she doesn’t completely enjoy it. Every bite makes her feel guilty and when she’s done, she feels angry at herself for eating it.

Same food. Same genes. Same effect, right?

I haven’t actually performed this experiment but here’s my speculation: the same ice-cream can be either beneficial or destructive, depending on your state of mind, your beliefs and your attitude:

Twin #1 can eat ice-cream and it will serve her in the highest way possible. Her body will know exactly how to digest it and will process it in the optimal way. It will use what’s good and eliminate what’s bad.

Twin #2 will eat the same exact ice-cream but this time her body will reject it. It could give her a stomach ache, heartburn, or make her gain weight.

Here are examples of some typical thoughts that indicate you have a charge about eating this food:

This is not good for me.

It will make me fat.

I read that I shouldn’t be eating this.

I’m afraid I’m going to gain weight.

This food causes cancer.

This food has cholesterol.

This food has too much sugar.

This food has too many carbs.

Look at all those chemicals.

Too “white.”

Too salty.

This has gluten.

Animals were treated terribly and killed to make this.

Each of these thoughts has a strong effect on your body. They create stress and your body reacts to stress by shutting down and working in a less than an optimal way. If you ever felt nauseated during a stressful situation, you know what I’m talking about.

Before you put anything in your mouth, be aware of your thoughts. They can be quiet whispers or real complaints along the lines of: “I really shouldn’t be eating this.” If you’re thinking like that, you have two options:

Don’t eat it. Stick with foods you think are good for you or at least the food that has no charge.

Get in alignment with eating the food.

The first option is easy. If you think something is bad for you, it will be. Not because some book said it’s bad but because you think it’s bad and your body will not react well to it. Either don’t eat it or eat a small enough amount to make you feel comfortable.

The second option is better in the long term. You don’t want to deprive yourself of some delicious food for life, do you?

So how can you get in alignment with food you believe is not good for you?

You can start by blessing your food.

Bless Your Food:

When you give thanks for the food you’re about to eat, you raise its vibration and you get in alignment with eating it. 

Blessing food is nothing new. Jews and Christians have been blessing food for thousands of years — and they’re onto something. When you give thanks for the food you’re about to eat, you raise its vibration and you get in alignment with eating it.

Here’s how it can work:

Before you eat, close your eyes and put your palms together.

Think about the food you’re going to eat. Think about how good it’s going to taste. Think about how your body is a brilliant machine that can process this food easily.

Now thank the earth for growing the food, the farmers for planting it, the cashier at the supermarket for selling it to you. Thank anyone who was involved in bringing this food to your plate. Thank whoever prepared the food — even if it was you!

Now declare to yourself: “This food will serve me in the highest way possible!”

Finish by thanking your body for processing the food. Really feel thankful and appreciative for the food that you’re about to eat.

Your thoughts can have a huge impact on the frequency of an object to which you direct your attention

Can you feel how this simple process can raise the vibration of the food and prepare your body for a perfect and beneficial processing?

This is very different to the self-sabotaging thoughts I mentioned earlier. Now that you’re in alignment, you can go ahead and eat whatever is in front of you without feeling guilty.

Your body will react well to it because your thoughts really can change the food’s vibration!

If you’ve ever seen the experiments that Emoto has done with water crystals and rice bowls, you’ll know that your thoughts can have a huge impact on the frequency of an object to which you direct your attention.

You can just imagine how well your body can react to food that was blessed first instead of being consumed while experiencing fear and anxiety.

http://www.thevortex.me/whats-the-best-diet/